Introducing "Confident Beginnings Workshop"
Get ready for one of life’s biggest adventures—with confidence, skills, and a strong partner by your side. My First-Time Parents Workshop, Confident Beginnings, is designed to empower you both, helping you prepare for labor, and newborn care in a single, interactive session. Let go of the anxiety and overwhelming feeling of figuring out everything alone. Connect with other couples, gain essential techniques, and start your journey into parenthood as a team!
Presented by Lorene Worthy,
Birth Doula & Community Educator.
Meet Your Presenter: Lorene Worthy
With over a decade of experience supporting families through pregnancy, birth, and early parenthood, Lorene brings a wealth of knowledge, compassion, and dedication to the Confident Beginnings Workshop. As a certified birth doula through DONA International and a graduate with a Bachelor’s degree in Psychology, Lorene combines evidence-based practices with a deep understanding of the emotional journey of parenthood.
Throughout her career, Lorene has:
Certified as a Birth Doula by DONA International, the largest and most respected doula certification organization worldwide.
Taught community lactation classes and safe sleep classes through the Famicos Foundation, empowering families with essential tools for newborn care.
Supported countless families for over a decade, helping them navigate the joys and challenges of welcoming a new life into the world.
Lorene is passionate about empowering first-time parents with the skills, knowledge, and confidence they need to start their journey together. With her guidance, you’ll learn practical techniques, gain confidence, and enter parenthood ready to thrive.
In this workshop we will cover
Labor & Delivery Basics
Learn what to expect at each stage of labor so you both feel calm and prepared.
Tips for creating a flexible, supportive birth plan that reflects both your wishes and needs.
Partner Support Preparation
Specialized tips and techniques for the partner to feel empowered in their role-helping them provide meaningful support during labor, strengthen the parents bond, and connect with baby.
Community Connection
Join a supportive group of other first-time parents to share experiences, ask questions, and build a lasting support network.